Tag: Health and Healthy Diet

Hypovitaminosis: Symptoms, Causes, Prevention (Part 1)

In the spring, many citizens habitually complain of feeling unwell: rapid fatigue, drowsiness, lethargy, deterioration of working capacity, decreased immunity (and as a result — colds, exacerbation of chronic diseases, other health problems). Most people treat this as an inevitability, writing off their condition as a mysterious “spring vitamin deficiency”. […]