Carrots are a bright, healthy root vegetable that has a beneficial effect on human health. Perhaps we do not have a single organ on which this vegetable does not have a positive effect.
In particular, carrots and carrot juice normalize the tone of blood vessels and strengthen the walls of capillaries, stabilize blood pressure, stimulate hematopoiesis, reduce cholesterol, increase the level of hemoglobin in the blood, strengthen the heart muscle.
Fresh carrots and carrot juice are recommended to be included in the diet of healthy people — for the prevention of cardiovascular diseases-and used in a therapeutic diet for atherosclerosis, anemia and other diseases.
However, with all the undoubted benefits of carrots, it should not be used for exacerbations of stomach ulcers and duodenal ulcers, acute enteritis and colitis. With diabetes, it is recommended to consult a doctor and be careful when including carrots in the diet: some varieties of this root crop have a high sugar content.
Do not exceed the recommended dose and use carrots for medicinal purposes for longer than 1 month without interruption. If there are other ingredients in the recipe, make sure that you do not have any contraindications to them.
- The mixture of juices in atherosclerosis
Mix 230 ml of carrot juice, 170 ml of beet juice and 60 ml of garlic juice. Store in the refrigerator. Take 2-3 times a day 1 hour after eating 3-4 tablespoons.
- Carrot juice with cream and egg for anemia
Mix 0.5 cups of freshly squeezed carrot juice and 0.5 cups of cream or milk, add 2 raw egg yolks. Mix thoroughly, take this mixture 3 times a day for 40 minutes before meals.
- Carrot juice with honey to strengthen the heart muscle
Mix 1 tablespoon of freshly squeezed carrot juice with 1 teaspoon of honey, add 1-2 chopped apricot kernels. Take this mixture for a month 3 times a day for half an hour before meals for arrhythmia and to strengthen the heart muscle.
- Carrot juice for prevention of cardiovascular diseases
To improve the functioning of the cardiovascular system and prevent diseases, the use of carrot juice helps-in its pure form or in mixtures:
- carrot juice with cream (to taste);
- carrot and apple juice in a ratio of 1:1;
- carrot and parsley juice in the ratio of 3:1;
- carrot juice with grape, grapefruit or red currant juice (to taste).
These drinks should be taken for 2-4 weeks, 1 glass 3 times a day for 20-30 minutes before meals.
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