Carrots are a bright useful root crop that has a beneficial effect on human health. Perhaps we do not have a single organ on which this vegetable does not have a positive impact.
In particular, carrots and carrot juice normalize vascular tone and strengthen capillary walls, stabilize blood pressure, stimulate hematopoiesis, reduce cholesterol, increase hemoglobin in the blood, strengthen the heart muscle.
Fresh carrots and carrot juice are recommended to be included in the diet of healthy people — for the prevention of cardiovascular diseases-and used in a therapeutic diet for atherosclerosis, anemia and other diseases.
However, with all the undoubted benefits of carrots, it should not be used in exacerbations of stomach ulcers and duodenal ulcers, acute enteritis and colitis. In diabetes, it is recommended to consult a doctor and be careful when including carrots in the diet: in some varieties of this root crop, there is a high content of sugars.
Do not exceed the recommended dose and use carrots for medicinal purposes longer than 1 month without a break. If there are other ingredients in the recipe, make sure that you have no contraindications to them.
- The mixture of juices in atherosclerosis
Mix 230 ml carrot, 170 ml beet and 60 ml garlic juice. Store in refrigerator. Take 2-3 times a day 1 hour after eating 3-4 tablespoons.
- Carrot juice with cream and egg for anemia
Mix 0.5 cups freshly squeezed carrot juice and 0.5 cups cream or milk, add 2 raw egg yolks. Mix thoroughly, take this mixture 3 times a day for 40 minutes before meals.
- Carrot juice with honey to strengthen the heart muscle
Mix 1 tablespoon of freshly squeezed carrot juice with 1 teaspoon of honey, add 1-2 crushed apricot kernels. To accept such a mixture of in for month 3 times in day for half an hour of exercise until food under arrhythmia and for strengthen heart muscle.
- Carrot juice for prevention of cardiovascular diseases
To improve the cardiovascular system and prevent diseases helps the use of carrot juice-in pure form or in mixtures:
- carrot juice with cream (to taste);
- carrot and Apple juice in a ratio of 1:1;
- the juice of carrot and parsley in a ratio of 3:1;
- carrot juice with grape, grapefruit or red currant juice (to taste).
These drinks should be taken for 2-4 weeks, 1 glass 3 times a day for 20-30 minutes before meals.