The best solutions from around the world
Mood swings, anxiety, anxiety, sleep disorders occur in every woman. In the course of everyday affairs, we do not pay attention to this. And it would be worth it, especially if they are permanent. In this case, we can talk about chronic stress — a condition that affects all aspects […]
Self-isolation is a forced measure within the current situation of this turbulent time. On the one hand, we feel safe at home, but on the other hand, a long stay within four walls affects many aspects of health, life and well-being. What unpleasant consequences can self-isolation lead to and how […]
In the spring, many citizens habitually complain of feeling unwell: rapid fatigue, drowsiness, lethargy, deterioration of working capacity, decreased immunity (and as a result — colds, exacerbation of chronic diseases, other health problems). Most people treat this as an inevitability, writing off their condition as a mysterious “spring vitamin deficiency”. […]
3. The impact of negative factors And it’s not just about bad ecology. The absorption of vitamins by the body is negatively affected by both the exhaust gases we inhale and other elements of environmental pollution, as well as our own bad habits. Smoking and alcohol, excessive consumption of sweets […]
The spring of life is a period full of significant events: growing up, first love, the birth of children… But unfortunately, nothing lasts forever under the moon — including spring. Sooner or later, autumn comes in a woman’s life and menopause comes. Recent studies show that it is still possible […]
Knee pain is familiar to many, especially to summer residents who are forced to stay in a static position for a long time. Understanding the cause of pain will help relieve symptoms, restore mobility and forget about unpleasant sensations for a long time. The knee is one of the largest […]
Judging by the weather outside the window, this year we will not have to wait long for the arrival of a real spring — with a warm sun. But alas, spring is not only an awakening nature, but also a variety of sores that, like snowdrops (only very unpleasant), come […]
One of the main arguments of the adherents of herbal medicine, which they often cite when talking about the advantages of herbal preparations over synthetic ones, is the harmlessness of herbal infusions and decoctions, the absence of side effects. But is this really the case? Alas, no. Any herbal medicinal […]
Use with caution When using any herbal medicine recipes, you need to remember that many common medicinal plants are moderately toxic or have various contraindications to use. Do not rely on the imaginary harmlessness and safety of plant raw materials: if it is used incorrectly, it is easy to harm […]
This rather severe condition is familiar to every adult who has ever had too much alcohol. Ahead-a long series of New Year’s weekends, which seems to be created for spiritual feasts, reception of guests and hikes for the same guests. And a hangover is the most common side effect of […]