Recently, the issue of healthy human nutrition has become more and more urgent. And surprisingly, an important tool for solving this problem is the selection of vegetable crops. What is selection and how it is related to a healthy diet Selection is the process of breeding new varieties (hybrids) of […]
Unexpected Consequences Of Self-Isolation: What It Has Already Led To And What Else Can Happen
Self-isolation is a forced measure within the current situation of this turbulent time. On the one hand, we feel safe at home, but on the other hand, a long stay within four walls affects many aspects of health, life and well-being. What unpleasant consequences can self-isolation lead to and how […]
Hypovitaminosis: Symptoms, Causes, Prevention (Part 1)
In the spring, many citizens habitually complain of feeling unwell: rapid fatigue, drowsiness, lethargy, deterioration of working capacity, decreased immunity (and as a result — colds, exacerbation of chronic diseases, other health problems). Most people treat this as an inevitability, writing off their condition as a mysterious “spring vitamin deficiency”. […]