Health and Healthy Diet

Mood swings, anxiety, anxiety, sleep disorders occur in every woman. In the course of everyday affairs, we do not pay attention to this. And it would be worth it, especially…

Self-isolation is a forced measure within the current situation of this turbulent time. On the one hand, we feel safe at home, but on the other hand, a long stay…

In the spring, many citizens habitually complain of feeling unwell: rapid fatigue, drowsiness, lethargy, deterioration of working capacity, decreased immunity (and as a result — colds, exacerbation of chronic diseases,…

3. The impact of negative factors And it's not just about bad ecology. The absorption of vitamins by the body is negatively affected by both the exhaust gases we inhale…

The spring of life is a period full of significant events: growing up, first love, the birth of children… But unfortunately, nothing lasts forever under the moon — including spring.…

Knee pain is familiar to many, especially to summer residents who are forced to stay in a static position for a long time. Understanding the cause of pain will help…

Judging by the weather outside the window, this year we will not have to wait long for the arrival of a real spring — with a warm sun. But alas,…

One of the main arguments of the adherents of herbal medicine, which they often cite when talking about the advantages of herbal preparations over synthetic ones, is the harmlessness of…

Use with caution When using any herbal medicine recipes, you need to remember that many common medicinal plants are moderately toxic or have various contraindications to use. Do not rely…

This rather severe condition is familiar to every adult who has ever had too much alcohol. Ahead-a long series of New Year's weekends, which seems to be created for spiritual…