Health and Healthy Diet

Today, the variety of flour on the shelves of stores just makes your eyes run away: buckwheat, flax, almond… Which one should I choose for making a really healthy dessert?…

After ginseng, one of the most famous medicinal plants that helps restore strength and gives energy is certainly Schisandra chinensis. It increases the immune system, has an invigorating and tonic…

For a summer resident, plants are one of their favorite topics of conversation. Planted and grown with love, they delight the eye with their appearance and aroma. An experienced gardener…

One of the sages (Hippocrates, Plato, Confucius? But does it really matter?..) said, " I am what I eat." Our health, daily well-being, appearance, mental abilities and mental state depend…

Every day" strain the gyrus " — the fate of every schoolchild from September to may. But if until today it was a duty, now, with the approach of the…

"How I adore my slender neck, narrow waist, and magnificent legs. And... how I hate all this fat that hides them!!!"- an old joke that does not seem funny to…

Before the New year, you want to be perfect: put on expensive shoes and lose a few pounds to fit into your favorite dress. To achieve the desired result quickly,…