Six Myths About Menopause, Or a Happy Life In Adulthood

In the life of every representative of the fair sex, sooner or later there comes a stage called the “terrible” word “menopause”. Associated with this period myths and stories about numerous problems make a woman standing on the threshold of adulthood, with horror to expect fatal changes.

Meanwhile, in fact, there is nothing wrong with menopause, such restructuring of the body is the age norm. Let’s try to understand the details and find out where the truth is and where the myths are

What changes to expect from the body

Menopause is a time when the female body ceases to perform its reproductive function. Such a definition is familiar, probably, to every representative of the fair sex. And most understand that this is due to hormonal changes.

First of all, the level of estrogen falls in the body. It is one of the most famous female hormones. It, by the way, is responsible not only for reproductive function, but also for the protection of blood vessels from the formation of cholesterol plaques, the normal operation of the heart and a number of other important things in the body. This important hormone is also associated with the process of absorption of calcium by the body, regulates carbohydrate metabolism, partially affects the thyroid gland.

As soon as the amount of estrogen in the female body decreases, many organs and systems begin to rebuild, adapting to new working conditions. And this adaptation can be accompanied by the manifestation of a number of symptoms, which are combined in the common name “climacteric syndrome”.

Dispelling myths about menopause

Changes scare many, so in the female environment there are a huge number of myths about menopause. For some reason, it is commonly thought that any hormonal changes are very dangerous, and those who care about their health often fear the onset of a new age stage in their lives. Let’s try to understand whether menopause is so terrible, and at the same time dispel several common myths.

Myth 1: menopause is always associated with poor health

This belief is very common among women. However, in fact, during the normal course of menopause, serious failures in the body usually do not occur. Menopause is not a disease, and therefore, can not carry a significant threat to health. Age adjustment is the norm. Yes, it can be associated with certain inconveniences, but in the vast majority of cases they are only temporary.

Myth 2: menopause is old age

And that’s not so! A huge number of the fair sex after the menopause felt more free, age-related changes did not prevent them from being realized in their favorite business, creativity, Hobbies.There are many such examples-one has only to look around carefully! Menopause is another stage in life, but not its final!

Myth 3: menopause entails only negative changes

That’s how you look at it. Medical practice shows that a significant number of women see menopause as a positive moment in life: menstruation disappears, which cause a lot of inconvenience. Women who suffer from severe premenstrual syndrome or severe pain during menstruation, often have little regret about the extinction of the reproductive function of the body.

What about the ailments that inevitably accompany menopause? Here, too, all well! First, not every woman faces unpleasant symptoms, and they greatly reduce the quality of life and only a few at all. Secondly, these problems are only temporary, gradually coming to naught.

Myth 4: menopause has come — goodbye, beauty

In the minds of women, menopause is often associated with the loss of beauty, youth, freshness. Unfortunately, this is partly the case. After all, estrogen is involved in processes that provide skin elasticity, its good tone. As soon as this hormone is not enough, wrinkles appear, the skin is thinned and dried out.

But this is no reason to despair! Careful, and most importantly — regular self-care with the help of cosmetics and recipes of traditional medicine for a long time will prolong youth and preserve beauty. It is important only to learn to devote the necessary time to yourself, your beloved.

Myth 5: menopause is a problem in intimate life and loss of sexuality

For some reason, many believe that the end of the reproductive period inevitably means the end of sexual activity, the loss of attractiveness for the opposite sex. However, the observations of doctors say the opposite: if a woman is in a good relationship with her partner, menopause can not prevent her from satisfying her sexual needs.

Age-related changes in themselves do not reduce the desire, do not affect the sensations during sex and are not a sign that you should forget about bed and pleasure. And possible discomfort (for example, due to dryness of the vagina) can be easily eliminated with the help of appropriate drugs.

Myth 6: menopause will probably have to take medication

The persistent misconception that menopause is a disease that requires treatment sows fear in the hearts of the fairer sex. Many fear that they will have to be treated with hormones that will inevitably affect the figure, skin and body as a whole. This is a very harmful myth that has nothing to do with reality!

First, very few women actually need hormone therapy. It is prescribed by a doctor only if the climacteric syndrome strongly affects the ability to work, the quality of life. Secondly, you can cope with unpleasant sensations without resorting to drugs. The main thing is to take care of your health in time, lead a healthy lifestyle and eat right.

If in your life there comes this new stage-it is not necessary to be afraid, all in your hands. Change awaits every woman. And we can meet and pass them with dignity, for this you need, first of all, to love yourself!

Related posts:

What is the Cough and How to Treat It Nine Healing Recipes With Ginger: the Cold Will Not Come Healthy Eating Habits: Antioxidants for Health (Part 2) Medicine Or Poison? Dangerous Medicinal Plants For Health (Part 1)