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I came home from work, ate, turned on the TV. At night-insomnia, in the morning-you can not get out of bed. Outside the window is December. Soon holidays, but they somehow do not please. No, it’s not laziness or fatigue. What then? In winter, many feel tired, lethargic or upset. […]
In one way or another, the problem of forgetfulness, memory loss, distraction is probably familiar to everyone. And if you sometimes forget your keys or look around the house for glasses because you can’t remember where you left them, this is not necessarily a reason for serious concern about your […]
At the time of my childhood – this is the 60s and 70s of the last century-the main fat in our kitchen was lard (melted pork fat). I remember that well. On it fried the burgers, made the dressing for borscht, my grandmother even doughnuts in deep fat fried in […]
Seed oils disrupt the fat balance in our body There are two types of fatty acids that our body cannot produce. These are omega-3 and omega-6 fatty acids. It is absolutely necessary for the human body to get these fatty acids from the diet, but you need to get them […]
November is a difficult time for our body. Changeable weather, short gloomy days, damp and cold-it is uncomfortable and not too useful for health. It is not by chance that colds become more frequent at this time. But as you know, forewarned means armed. In our forces in advance to […]
Not so long ago, we talked about the beneficial properties of Sorbus aucuparia and the preparation of restorative, immunostimulating tea drinks with its fruits-Rowan Berries to Strengthen the Immune System. Today’s selection of recipes is for those who do not have time to regularly prepare decoctions and infusions. Unlike these […]
In the life of every representative of the fair sex, sooner or later there comes a stage called the “terrible” word “menopause”. Associated with this period myths and stories about numerous problems make a woman standing on the threshold of adulthood, with horror to expect fatal changes. Meanwhile, in fact, […]
Viburnum opulus-a common unpretentious shrub-has healing properties and flowers, and berries, and bark. Today we will talk about how viburnum berries are used in folk medicine. They are harvested by cutting off the brush of ripe berries entirely. Dried in a well-ventilated area, hanging berry clusters on a rope, or […]
Potatoes are a vegetable that needs no introduction. Potato dishes, of course, are included in the diet of every family, many gardeners grow this crop on their plots. But perhaps not everyone knows about the healing properties of ordinary tubers. Traditional medicine is known for the anti-inflammatory and analgesic properties […]
Menopause – a period in life, the onset of which with fear in the depths of the subconscious expect many of the fair sex. However, doctors unanimously argue that there is nothing terrible in this period of time. It is perfectly normal for any female body and all that is […]